DataStructure.json

{
    "workoutId": 12345,
    "name": "Chest & Triceps",
    "date": "time & date",
    "exercises": [
        {
            "name": "Bench Press",
            "exerciseId": "BP1",
            "vol": 1760,
            "perceivedEffort": 60,
            "sets": [
                {"id": 1, "weight": 50, "repetitions": 12},
                {"id": 2, "weight": 60, "repetitions": 10},
                {"id": 3, "weight": 70, "repetitions": 8}
            ]
        },
        {
            "name": "Incline Bench Press",
            "exerciseId": "BP2",
            "vol": 1760,
            "perceivedEffort": 62,
            "sets": [
                {"id": 1, "weight": 50, "repetitions": 12},
                {"id": 2, "weight": 60, "repetitions": 10},
                {"id": 3, "weight": 70, "repetitions": 8}
            ]
        },
        {
            "name": "Skull Crushers",
            "exerciseId": "SC1",
            "vol": 1760,
            "perceivedEffort": 80,
            "sets": [
                {"id": 1, "weight": 50, "repetitions": 12},
                {"id": 2, "weight": 60, "repetitions": 10},
                {"id": 3, "weight": 70, "repetitions": 8}
            ]
        }
    ]
}