diff --git a/cron/README.md b/cron/README.md
index ed9428bf6..1d204eb82 100644
--- a/cron/README.md
+++ b/cron/README.md
@@ -1,13 +1,19 @@
 ```shell
-docker run -d \
+docker run -itd \
     --name=xiaoya-cron \
     -e TZ=Asia/Shanghai \
-    -e EMBY= \
-    -e RESILIO= \
-    -e CRON= \
-    -v "${RESILIO_DIR}:/config" \
-    -v "${MEDIA_DIR}:/media" \
-    -v "${XIAOYA_DIR}:/etc/xiaoya" \
+    -e EMBY=xiaoya-emby \
+    -e RESILIO=xiaoya-resilio \
+    -e CRON="30 05 */3 * *" \
+    -e HOST_MEDIA_DIR=/ssd/data/docker/xiaoya/media \
+    -e HOST_RESILIO_DIR=/ssd/data/docker/xiaoya/resilio \
+    -e HOST_CONFIG_DIR=/ssd/data/docker/xiaoya/xiaoya \
+    -v "/ssd/data/docker/xiaoya/resilio:/ssd/data/docker/xiaoya/resilio" \
+    -v "/ssd/data/docker/xiaoya/media:/ssd/data/docker/xiaoya/media" \
+    -v "/ssd/data/docker/xiaoya/xiaoya:/ssd/data/docker/xiaoya/xiaoya" \
+    -v /tmp:/tmp \
+    -v /var/run/docker.sock:/var/run/docker.sock:ro \
+    --net=host \
     --restart=always \
     ddsderek/xiaoya-cron:latest
 ```
\ No newline at end of file
diff --git a/cron/rootfs/etc/s6-overlay/s6-rc.d/init-config/run b/cron/rootfs/etc/s6-overlay/s6-rc.d/init-config/run
index 86f0fd5ff..55e76c5c5 100644
--- a/cron/rootfs/etc/s6-overlay/s6-rc.d/init-config/run
+++ b/cron/rootfs/etc/s6-overlay/s6-rc.d/init-config/run
@@ -25,9 +25,9 @@ cd /app || exit
 
 crontab -r
 
-CRON_COMMAND="bash -c \"\$(curl http://docker.xiaoya.pro/sync_emby_config.sh)\" -s /media /etc/xiaoya ${EMBY} ${RESILIO}"
+CRON_COMMAND="bash -c \"\$(curl http://docker.xiaoya.pro/sync_emby_config.sh)\" -s ${HOST_MEDIA_DIR} ${HOST_CONFIG_DIR} ${EMBY} ${RESILIO}"
 
-echo -e "${CRON} ${CRON_COMMAND} >> /config/cron.log 2>&1" > /app/cronjob.list
+echo -e "${CRON} ${CRON_COMMAND} >> ${HOST_RESILIO_DIR}/cron.log 2>&1" > /app/cronjob.list
 echo -e "${CRON_COMMAND}" > /app/command.sh
 
 INFO "$(cat /app/cronjob.list)"