Training Stress Page enhancement ideas

[aaron-schroeder]

• Forecast ATL/CTL/TSB by plugging in workouts in the future.
  • Could base this around a datatable that contains the chart data (implementing the UI of the prototype spreadsheet)
    • https://dash.plotly.com/datatable/tooltips
    • Also will control conditional formatting/editability
• Incorporate guidance/commentary from trainingpeaks
  • https://www.trainingpeaks.com/blog/planning-for-a-marathon-pr-with-fitness-ctl-and-the-atp-tool/
  • https://help.trainingpeaks.com/hc/en-us/articles/230904648-Suggested-Weekly-TSS-and-Target-CTL
  • https://www.trainingpeaks.com/coach-blog/a-coachs-guide-to-atl-ctl-tsb
  • https://www.trainingpeaks.com/learn/articles/why-ramp-rate-is-an-important-training-metric/
  • https://www.trainingpeaks.com/blog/ask-the-experts-building-chronic-training-load/
• Add TSB trace to bottom of atl/ctl plot OR create another plot.
  • This might remove the utility of the filled areas above/between the plots. Guess I'll have to make both and compare.
• Farther on:
  • make this page a TP-specific resource
  • create an analogous Strava resource w/ GAP, fitness/freshness (whatever their system is)