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折返点 2202｜恢复赤脚跑 #8

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utterances-bot opened this issue Jan 18, 2022 · 1 comment
Open

折返点 2202｜恢复赤脚跑 #8

utterances-bot opened this issue Jan 18, 2022 · 1 comment

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@utterances-bot
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折返点 2202｜恢复赤脚跑

脚趾冻伤之后，我有14天在跑步的时候是穿鞋的，目的是让冻伤的部位好好恢复。14天之后，我又开始了赤脚跑。很难说这个决定是聪明的，因为，我刚开始恢复赤脚的第一天，因冻伤而破损的脚趾仍有一些保护性的角质皮肤没有完全脱落。这是一些硬皮，

https://conge.github.io/2022/01/16/ReturnPoint-back-to-barefoot-run/
@grchen utterances
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grchen commented Jan 18, 2022

赤足跑，咱也跑了好多年了：）

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@grchen @utterances-bot