请问：这里是下载备份和恢复备份吗？

[BL1ACH]

我是通过docker版本安装并且使用的，近期需要更换设备，我该怎么备份我的数据到新设备上？

这个方法可以实现吗？进入设置的，找到系统选项，选择IMPOER或者EXPORT。

[LinuxServer-CI]

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