diff --git a/Sources/Sugar/Helpers/SecondsConverter.swift b/Sources/Sugar/Helpers/SecondsConverter.swift
new file mode 100644
index 0000000..38f171e
--- /dev/null
+++ b/Sources/Sugar/Helpers/SecondsConverter.swift
@@ -0,0 +1,20 @@
+// These helpers are not ideal for calculating specific moments in time (past/future).
+// See https://nshipster.com/timeinterval-date-dateinterval/ for more information.
+// Instead these helpers should be used for e.g. setting a expiration time of something.
+public extension Numeric {
+    public var minsInSecs: Self {
+        return self * 60
+    }
+
+    public var hoursInSecs: Self {
+        return self.minsInSecs * 60
+    }
+
+    public var daysInSecs: Self {
+        return self.hoursInSecs * 24
+    }
+
+    public var weeksInSecs: Self {
+        return self.daysInSecs * 7
+    }
+}